12 Week Hourglass Project - at Home

Are you craving:

  • a firm butt and an hourglass shape
  • more daily energy
  • a better posture and more charisma

 

..but have no time or possibility to go to the gym? Then this program is exactly for you!

 

What are the benefits?

  • you strengthen and shape your entire body
  • you relieve back pain and tension. 
  • you will learn how to train with good form

 

Lacking motivation to push through a workout? Then you’ll love this program!

You don’t have to work out by yourself! I will be on screen guiding you through the entire workout and motivating you to push through. You just have to follow the videos. The workouts are never longer than 30 minutes.

Working out at home has never been so easy and fun.

 

What do you get?

  • a workout program for 12 weeks
  • 18 different train along videos
  • a progress documentation sheet

 

What do you need?

  • motivation
  • a miniband
  • your own body

12 Week Hourglass Project - at Home

Artikelnummer: 126351351935
CHF 85.00Preis
  • Are you craving:

    • a firm butt and an hourglass shape
    • more daily energy
    • a better posture and more charisma

     

    ..but have no time or possibility to go to the gym? Then this program is exactly for you!

    Lacking motivation to push through a workout? Then you’ll love this program!

    You don’t have to work out by yourself! I will be on screen guiding you through the entire workout and motivating you to push through. You just have to follow the videos. The workouts are never longer than 30 minutes.

    Working out at home has never been so easy and fun.