Personal Training

individual, effective, diversified


Do you want to reduce pain, better your posture or just look good naked?

Together we'll get there!


Training does not equal training.

The wrong movements can often make your problems worse or cause asymmetries in your body. Let me guide you and show you how to train the right muscle.That way you will have an effective workout that will bring you closer to your goals.


Together we bring your training to the next level.


Book your Personal Training in Jay Personal Training Gym with me!


1 Personal Training 150 CHF
6 Personal Trainings 860 CHF
12 Personal Trainings 1740 CHF
24 Personal Trainings 3390 CHF